Healthy Fruit & Nut Granola

this is going to be a quick post because i have quite a bit of things to finish ((~: yesterday i made some granola for my family. a huggge batch of it, too. this granola cuts 50calories of oil and sugar that is usually found in regular, store-bought granola*  ingredients (yields around 1.5kg of granola) […]

Emotions, Oxygen & Reaching New Goals

You know how people say that whenever you feel down, instead of running to the fridge, you should just run? (Well, they say to at least exercise, in some way, to get some oxygen to your brain.) Anyway, this is true and it actually does help. Exercise triggers the release of neurotransmitters and endorphins, which […]

Healthy Chocolate Pancakes + Strawberry-Chocolate Yogurt Sauce

Every week, I look forward to Sundays simply because I can give my parents an excuse to make a new batch of pancakes, despite the frozen ones chilling in the freezer. This morning, like every other morning, I craved some chocolate. Chocolate Pancakes? The first time I tried another recipe of chocolate pancakes, it was […]

Healthified French Toast

I remember when I was a kid, my mom used to always make french toast. However, for the longest time ever, I didn’t eat it for a long time and I have no idea why. Maybe because I never really craved it. However, yesterday night, I really did! Serves 2 People Ingredients •4 slices of […]